from a dream to reality...       

After my mother passed away two years ago from complications of diabetes, hypertension and kidney failure, I decided I needed to change my lifestyle if I wanted to be around to care for and raise my young daughter.  I hired a nutritionist and personal trainer and got in beast mode.  I lost 30 pounds.  I started competing in fitness contests and when other women saw my pictures, they would message me about how I inspired them to change their lifestyle as well. I am a single mother, work 24 hour shifts as an ER doctor, but took a no excuses approach to losing weight and becoming healthier.  So that motivated me to start my company, Fit & Fine in No Time.  All the nutritional supplements I sell were individually formulated by myself and are all things I took and continue to take to keep in shape.

PO Box 15102

Humble, TX

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T: 832-273-6703


© 2018 by Fit and Fine in No Time